In my two+ decades of running I’ve been told, as I imagine many of us have, some absolutely bizarre (to put it politely) pieces of advice.
oh, this is wonderful, thanks!
I might add:
- You absolutely always have to stretch before your run!
and:
- You should absolutely never stretch before your run!
oh, this is wonderful, thanks!
I might add:
- You absolutely always have to stretch before your run!
and:
- You should absolutely never stretch before your run!