and finally realising the root cause of losing my running mojo
You’ve really hit the nail on the head about balancing the science and the art. I’d love to balance it better.
It’s hard work sometimes! 😂
Great read and good reminder not to become slave to the stats. I'm navigating a return to running through chronic illness and have let me Garmin become judge and jury (again! after swearing I would never let it happen!).
Stay strong!
You’ve really hit the nail on the head about balancing the science and the art. I’d love to balance it better.
It’s hard work sometimes! 😂
Great read and good reminder not to become slave to the stats. I'm navigating a return to running through chronic illness and have let me Garmin become judge and jury (again! after swearing I would never let it happen!).
Stay strong!