As you all seemed to enjoy last week’s The worst pieces of running advice I’ve ever heard (and I enjoyed finding appropriate Golden Girls memes), I thought today I would zoom in a bit on one of the biggest and most repeat offenders, the idea that running is bad for your bones.
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Bone Health For Runners
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As you all seemed to enjoy last week’s The worst pieces of running advice I’ve ever heard (and I enjoyed finding appropriate Golden Girls memes), I thought today I would zoom in a bit on one of the biggest and most repeat offenders, the idea that running is bad for your bones.