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Strong, Safe & Steady
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I Thought I Hated Swimming
What learning to swim again taught me about shame, running and adult beginners
May 29
•
Verity Wright
6
6
2
A Different Way Home
What happens when you’re no longer part of what you built
Apr 25
•
Verity Wright
5
7
1
The Run Club Boom But What Comes Next?
Run clubs are booming, but are they sustainable? A UK running coach explores growth, safeguarding and the hidden responsibility behind modern running…
Mar 21
•
Verity Wright
6
1
4
Age Grading- Do we need it?
As soon as the words were out of my mouth, I regretted them, I didn’t mean to say what I said, but it was too late - they’d already landed with a big…
Jul 5, 2025
•
Verity Wright
4
4
1
Why ‘All Paces Welcome’ Isn’t the Same as Inclusive
I once turned up at a friend’s house many years ago.
Feb 16
•
Verity Wright
8
2
1
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Losing My Running Mojo
Nov 16, 2024
•
Verity Wright
13
3
2
Is It Me?
Mar 28
•
Verity Wright
11
8
4
Vegas Baby!
Jun 15, 2024
•
Verity Wright
11
2
1
How I Was Diagnosed With ADHD at 53
Jul 6, 2024
•
Verity Wright
8
1
1
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Just Me, the Road, and Two Races
Rediscovering the joy of racing for myself again
May 14
4
3
1
Why You Feel Low After a Marathon (And What Helps)
The quiet comedown after a big running goal and how to navigate it
May 2
•
Verity Wright
6
1
No, it's NOT me...
(and it's not you either!)
Apr 15
•
Verity Wright
6
2
3
The Same Route, But Not the Same Runner
I ran the same route last weekend that I ran just two days before I broke my ankle.
Apr 6
•
Verity Wright
8
1
2
Is It Me?
A personal experience of returning to a running club.
Mar 28
•
Verity Wright
11
8
4
9 Hill Workouts That Will Make You a Stronger Runner
As you’ll know if you read last week’s post, I’m back to racing again after my ankle fracture at the end of last year and I’m thrilled about it!
Mar 9
•
Verity Wright
4
First Race Back
Isn't it funny what you miss
Mar 2
•
Verity Wright
5
1
A Poorly Planned Personality Test (aka My Sunday Run)
How parenting adult children takes on different shapes
Feb 23
•
Verity Wright
3
What comes after C25K?
A few weeks ago I wrote about why I didn't think motivation was the main "culprit" in why people dropped out of running. This week I'm following on from…
Feb 9
•
Verity Wright
6
1
2
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RunVerity
Running isn’t just about pace. It’s about belonging. I write about the parts of running no one explains — confidence, identity, and what it really feels like to be part of a running community.
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